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Medical Forum / Diseases and Disorders / Arthritis / March 2006

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Matrix metalloproteinases: role in arthritis

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Jack N Dalton - 22 Feb 2006 19:43 GMT
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=16146751&query_hl=7&itool=pubmed_docsum

...
...
      Front Biosci. 2006 Jan 1;11:529-43. Related Articles, Links

Matrix metalloproteinases: role in arthritis.

Burrage PS, Mix KS, Brinckerhoff CE.

Department of Biochemistry, Dartmouth Medical School, Dartmouth Hitchcock
Medical Center, Lebanon, NH 03756, USA.

The irreversible destruction of the cartilage, tendon, and bone that
comprise synovial joints is the hallmark of both rheumatoid arthritis (RA)
and osteoarthritis (OA). While cartilage is made up of proteoglycans and
type II collagen, tendon and bone are composed primarily of type I collagen.
RA is an autoimmune disease afflicting numerous joints throughout the body;
in contrast, OA develops in a small number of joints, usually resulting from
chronic overuse or injury.

In both diseases, inflammatory cytokines such as
interleukin-1 beta (IL-1 beta) and tumor necrosis factor-alpha (TNF-alpha)
stimulate the production of matrix metalloproteinases (MMPs), enzymes that
can degrade all components of the extracellular matrix.

The collagenases,
MMP-1 and MMP-13, have predominant roles in RA and OA because they are rate
limiting in the process of collagen degradation. MMP-1 is produced primarily
by the synovial cells that line the joints, and MMP-13 is a product of the
chondrocytes that reside in the cartilage.

In addition to collagen, MMP-13 also degrades the proteoglycan molecule,
aggrecan, giving it a dual role in
matrix destruction. Expression of other MMPs such as MMP-2, MMP-3 and MMP-9,
is also elevated in arthritis and these enzymes degrade non-collagen matrix
components of the joints.

Significant effort has been expended in attempts
to design effective inhibitors of MMP activity and/or synthesis with the
goal of curbing connective tissues destruction within the joints. To date,
however, no effective clinical inhibitors exist. Increasing our knowledge of
the crystal structures of these enzymes and of the signal transduction
pathways and molecular mechanisms that control MMP gene expression may
provide new opportunities for the development of therapeutics to prevent the
joint destruction seen in arthritis.

PMID: 16146751 [PubMed - in process]
Jack N Dalton - 25 Feb 2006 04:15 GMT
It appears that MMP-13s seem to be the most destuctive and probably do the
most damage in arthritis. The other MMPs probably join in on the feeding
frenzy after the MMP-13s start cutting "things" into smaller pieces.

jack n dalton

1: J Biol Chem. 2004 Feb 20;279(8):6286-95. Epub 2003 Dec 3.

Cleavage of fibromodulin in cartilage explants involves removal of the
N-terminal tyrosine sulfate-rich region by proteolysis at a site that is
sensitive to matrix metalloproteinase-13.

Heathfield TF, Onnerfjord P, Dahlberg L, Heinegard D.

Department of Cell and Molecular Biology, Section for Connective Tissue
Biology, Lund University, SE-22184 Lund, Sweden.

Integrity of cartilage fails in joint disease. The current work aimed to
identify candidate active proteinases in joint diseases using an in vitro
model for cartilage degradation induced by interleukin-1. A critical event
in the process of cartilage destruction in joint disease is the failure of
the collagen fiber network to maintain integrity. Proteins binding to the
surface of the fibers are likely early points of failure. Fibromodulin, a
member of the leucine-rich repeat protein family, is one predominant protein
in cartilage and is known for its roles in the formation of collagen fibrils
and sustained interaction with these formed fibers. Cleavage removes the
tyrosine sulfate-rich region in the N terminus of fibromodulin. Whereas
fibromodulin bound to collagen in tissue was digested, purified fibromodulin
was not cleaved. In contrast an N-terminal 10-kDa fragment, Gln19-Lys98, of
the protein generated by Lys-C digestion contains the cleavage site and was
a substrate cleaved by the enzyme in medium from stimulated cultures. In
solution, digestion of this substrate with matrix metalloproteinase
(MMP)-2, -9, -8, and -13 demonstrated that only MMP-13 was capable to
efficiently cleave it. The cleavage product obtained after MMP-13 digestion
was identical to that observed in cleaved fibromodulin from cartilage
explant cultures stimulated with interleukin-1. MMP-13 treatment of fresh
articular cartilage also produced the fragment under study. The elucidation
of the enzyme responsible for such cleavage may lead to treatment modalities
involving its selective inhibition for patients suffering from arthritis.
The known structure of the fragments permits the generation of neo-epitope
antibodies to the cleavage site, which can be used to detect ongoing
cartilage degradation in patients with arthritic disease, an important
adjunct in monitoring disease progression, active disease, and efficacy of
treatment.

PMID: 14660626 [PubMed - indexed for MEDLINE]

> http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstra
ct&list_uids=16146751&query_hl=7&itool=pubmed_docsum

> ...
[quoted text clipped - 52 lines]
>
> PMID: 16146751 [PubMed - in process]
Jack N Dalton - 25 Feb 2006 04:23 GMT
Looks like glucosamine sulfate reduces MMP-13s and thus help minimize damage
in arthritis.

Sorry this is so technical but it seems to clarify the benefits of
glucosamine and chondroitin sulfate.

jack n dalton

Am J Vet Res. 2005 Nov;66(11):1861-9. Related Articles, Links

Effects of glucosamine and chondroitin sulfate on mediators of
osteoarthritis in cultured equine chondrocytes stimulated by use of
recombinant equine interleukin-1beta.

Neil KM, Orth MW, Coussens PM, Chan PS, Caron JP.

Department of Large Animal Clinical Sciences, College of Veterinary
Medicine, Michigan State University, East Lansing 48824, USA.

OBJECTIVE: To determine whether glucosamine and chondroitin sulfate (CS) at
concentrations approximating those achieved in plasma by oral administration
would influence gene expression of selected mediators of osteoarthritis in
cytokine-stimulated equine articular chondrocytes.

SAMPLE POPULATION:
Samples of grossly normal articular cartilage obtained from the
metacarpophalangeal joint of 13 horses.

PROCEDURE: Equine chondrocytes in
pellet culture were stimulated with a subsaturating dose of recombinant
equine interleukin (reIL)-1beta. Effects of prior incubation with
glucosamine (2.5 to 10.0 microg/mL) and CS (5.0 to 50.0 microg/mL) on gene
expression of matrix metalloproteinase (MMP)-1, -2, -3, -9, and -13;
aggrecanase 1 and 2; inducible nitric oxide synthase (iNOS); cyclooxygenase
(COX)-2; nuclear factor kappaB; and c-Jun-N-terminal kinase (JNK) were
assessed by use of a quantitative real-time polymerase chain reaction assay.

RESULTS:
Glucosamine at a concentration of 10 microg/mL significantly
reduced reIL-1beta-induced mRNA expression of MMP-13, aggrecanase 1, and
JNK. Reductions in cytokine-induced expression were also observed for iNOS
and COX-2. Chondroitin sulfate had no effect on gene expression at the
concentrations tested.

CONCLUSIONS AND CLINICAL RELEVANCE: Concentrations of
glucosamine similar to those achieved in plasma after oral administration in
horses exerted pretranslational regulation of some mediators of
osteoarthritis, an effect that may contribute to the cartilage-sparing
properties of this aminomonosaccharide. Analysis of results of this study
indicated that the influence of CS on pretranslational regulation of these
selected genes is limited or lacking.

PMID: 16334941 [PubMed - indexed for MEDLINE]
Jack N Dalton - 25 Feb 2006 22:30 GMT
This article suggests that since we know that MMPs do the actual damage that
reducing them a tad might help.

I have found that a number common meds and supplements (especially certain
families of flavonoids) have been shown to reduce these specific
MMPs.(MMP-1, MMP-2, MMP-3, MMP-9, MMP-13)

Taking the correct ones to reduce a specific MMP should be quite harmless
and helpful.

jack n dalton

Ann Anat. 2005 Nov;187(5-6):473-85. Related Articles, Links

Pathomechanisms of cartilage destruction by mechanical injury.

Kurz B, Lemke AK, Fay J, Pufe T, Grodzinsky AJ, Schunke M.

Anatomisches Institut der Christian-Albrechts-Universitat zu Kiel,
Olshausenstrasse 40, D-24098, Kiel, Germany

Mechanical injury is considered to be a major inductor of articular
cartilage destruction and therefore a risk factor for the development of
secondary osteoarthritis. Mechanical injury induces damage to the tissue
matrix directly or mediated by chondrocytes via expression of
matrix-degrading enzymes and reduction of biosynthetic activity. As a
consequence the mechanical properties of cartilage change. Some of the
pathomechanisms of mechanical injury have already been uncovered by the use
of a broad range of in vitro-models. They demonstrate that mechanical injury
induces tissue swelling and decrease in both the compressive and shear
stiffness of articular cartilage, probably due to disruption of the collagen
network. Injurious compression induces chondrocyte death by necrosis and
apoptosis and the remaining cells decrease their biosynthetic activity. The
tissue content of proteoglycans also decreases with time in injured
cartilage, and the tissue loses its ability to respond to physiological
levels of mechanical stimulation with an increase in biosynthesis. Immature
cartilage seems to be more vulnerable to injurious compression than more
mature tissue. The expression of several matrix-degrading enzymes like
ADAM-TS5 and matrix-metalloproteinases (MMP-1, MMP-2, MMP-3, MMP-9, MMP-13)
is increased after injury and may in part be regulated by an autocrine
vascular endothelial growth factor (VEGF)-dependent signalling pathway.
Apoptosis seems to be mediated by caspase activity and reactive oxygen
species.

For that reason activation of antioxidative defense mechanisms as
well as the inhibition of angiogenetic factors and MMPs might be key
regulators in the mechanically induced destruction of cartilage and might be
suggested as potential therapeutic interventions. This review summarizes
some of the most important data from in vitro injury studies dealing with
the pathomechanisms of cartilage destruction.

Publication Types:
 a.. Review

PMID: 16320827 [PubMed - indexed for MEDLINE]
Jack N Dalton - 25 Feb 2006 22:42 GMT
I was very happy to find that EGCG (polyphenol epigallocatechin-3-gallate) a
flavonoid in green tea does the job quite well.

I think it would be very STUPID to drink MASSIVE amounts of green tea.

HOWEVER!!  Taking some GOOD QUALITY GREEN/WHITE TEA EXTRACT would seem to be
a good idea.

I  must say this because I have had some complaints in the past about the
quantity of green tea that on had to drink to get this benefit.

jack n dalton

J Pharmacol Exp Ther. 2004 Feb;308(2):767-73. Epub 2003 Nov 4.

Green tea polyphenol epigallocatechin-3-gallate (EGCG) differentially
inhibits interleukin-1 beta-induced expression of matrix metalloproteinase-1
and -13 in human chondrocytes.

Ahmed S, Wang N, Lalonde M, Goldberg VM, Haqqi TM.

Department of Medicine, Case Western Reserve University School of Medicine,
Cleveland, OH 44106-4946, USA.

Interleukin-1beta (IL-1beta)-induced inflammatory response in arthritic
joints include the enhanced expression and activity of matrix
metalloproteinases (MMPs), and their matrix degrading activity contribute to
the irreversible loss of cartilage and may also be associated with sustained
chronic inflammation. We have earlier shown that green tea (Camellia
sinensis) polyphenol epigallocatechin-3-gallate (EGCG) was non-toxic to
human chondrocytes [Singh R, Ahmed S, Islam N, Goldberg VM, and Haqqi TM
(2002) Arthritis Rheum 46: 2079-2086] and inhibits the expression of
inflammatory mediators in arthritic joints [Haqqi TM, Anthony DD, Gupta S,
Ahmed N, Lee MS, Kumar GK, and Mukhtar H (1999) Proc Natl Acad Sci USA 96:
4524-4529]. Here we show that EGCG at micromolar concentrations was highly
effective in inhibiting the IL-1beta-induced glycosaminoglycan (GAG) release
from human cartilage explants in vitro. EGCG also inhibited the
IL-1beta-induced mRNA and protein expression of MMP-1 and MMP-13 in human
chondrocytes.

Importantly, EGCG showed a differential, dose-dependent
inhibitory effect on the expression and activity of MMP-13 and MMP-1. A
similar differential dose-dependent inhibition of transcription factors
NF-kappaB and AP-1 by EGCG was also noted. These results for the first time
demonstrate a differential dose-dependent effect of EGCG on the expression
and activity of MMPs and on the activities of transcription factors
NF-kappaB and AP-1 and provide insights into the molecular basis of the
reported anti-inflammatory effects of EGCG. These results also suggest that
EGCG or compounds derived from it may be therapeutically effective
inhibitors of IL-1beta-induced production of matrix-degrading enzymes in
arthritis.

PMID: 14600251 [PubMed - indexed for MEDLINE]

> This article suggests that since we know that MMPs do the actual damage
> that reducing them a tad might help.
[quoted text clipped - 58 lines]
>
> PMID: 16320827 [PubMed - indexed for MEDLINE]
Jack N Dalton - 25 Feb 2006 23:34 GMT
One of the most potent MMP inhibitors of MMP-13 and MMP-3s is curcumin.
Since it is poorly absorbed taking some black pepper extract will increase
this by 2000%. The LEF www.lef.org includes some black pepper extract with
their Super Curcumin product.

Caution must be used because it could increase other medication
concentrations. I take it during a window that is 5 hrs after morning
meds/supplements and 5 hrs before evening meds/supplements.

jack n dalton

1: Matrix Biol  2002 Apr;21(3):251-62

Inhibition of interleukin-1-stimulated MAP kinases, activating protein-1
(AP-1) and nuclear factor kappa B (NF-kappa B) transcription factors
down-regulates matrix metalloproteinase gene expression in articular
chondrocytes.

Liacini A, Sylvester J, Li WQ, Zafarullah M.
Departement de Medecine and Centre de Recherche du Centre Hospitalier de
l'Universite de Montreal, Hopital Notre-Dame du CHUM, 1560 Sherbrooke est,
Montreal, Quebec, Canada H2L 4M1.

Interleukin-1 (IL-1), the main cytokine instigator of cartilage degeneration
in arthritis, induces matrix metalloproteinase-3 (MMP-3) and MMP-13 RNA and
protein in chondrocytes. The molecular mechanisms of this induction were
investigated with specific inhibitors of mitogen-activated protein kinase
(MAPK) signaling pathways and activating protein (AP-1) and nuclear factor
kappa B (NF-kappa B) transcription factors. IL-1 rapidly induced the
activation of extracellular-signal regulated kinase (ERK), protein 38 (p38)
and c-Jun N-terminal kinase (JNK) MAPKs in the first-passage human femoral
head OA chondrocytes.

The ERK-MAPK pathway inhibitor, PD98059, attained
46-53% (MMP-3) and 59-66% (MMP-13) inhibition of RNA induction in human OA
and 47-52% (MMP-3) and 69-73% (MMP-13) inhibition in bovine chondrocytes.
U0126 conferred 37-77% (MMP-3) and 43-73% (MMP-13) suppression in human and
77-100% (MMP-3) and 96-100% (MMP-13) in bovine chondrocytes. P38 and JNK
inhibitor, SB203580 caused 35-37% reduction of MMP-3 and MMP-13 RNA in human
and 36-46% (MMP-3) and 60-88% (MMP-13) in bovine chondrocytes.

Inhibitor of  JNK, AP-1 and NF-kappa B, curcumin, achieved 48-99%
suppression of MMP-3 and
45-97% of MMP-13 in human and 8-100% (MMP-3) and 32-100% (MMP-13) in bovine
chondrocytes. NF-kappaB inhibitor, pyrrolidine dithiocarbamate yielded
83-84% reduction of MMP-3 and 38-55% for MMP-13 in human chondrocytes. In
bovine chondrocytes, the induction decreased by 54-64% for MMP-3 and 74-93%
for MMP-13 RNA.

These results suggest the involvement of MAPKs, AP-1 and
NF-kappa B transcription factors in the IL-1 induction of MMPs in
chondrocytes. Inhibition of IL-1 signal transduction by these agents could
be useful for reducing cartilage resorption by MMPs in arthritis.

PMID: 12009331 [PubMed - indexed for MEDLINE]
..
.

: Planta Med. 1998 May;64(4):353-6.

Influence of piperine on the pharmacokinetics of curcumin in animals and
human volunteers.

Shoba G, Joy D, Joseph T, Majeed M, Rajendran R, Srinivas PS.
Department of Pharmacology, St. John's Medical College, Bangalore, India.

The medicinal properties of curcumin obtained from Curcuma longa L. cannot
be utilised because of poor bioavailability due to its rapid metabolism in
the liver and intestinal wall. In this study, the effect of combining
piperine, a known inhibitor of hepatic and intestinal glucuronidation, was
evaluated on the bioavailability of curcumin in rats and healthy human
volunteers.

When curcumin was given alone, in the dose 2 g/kg to rats,
moderate serum concentrations were achieved over a period of 4 h.
Concomitant administration of piperine 20 mg/kg increased the serum
concentration of curcumin for a short period of 1-2 h post drug. Time to
maximum was significantly increased (P < 0.02) while elimination half life
and clearance significantly decreased (P < 0.02), and the bioavailability
was increased by 154%.

On the other hand in humans after a dose of 2 g
curcumin alone, serum levels were either undetectable or very low.
Concomitant administration of piperine 20 mg produced much higher
concentrations from 0.25 to 1 h post drug (P < 0.01 at 0.25 and 0.5 h; P <
0.001 at 1 h), the increase in bioavailability was 2000%.

The study shows
that in the dosages used, piperine enhances the serum concentration, extent
of absorption and bioavailability of curcumin in both rats and humans with
no adverse effects.
Publication Types:
Clinical Trial

">

>> This article suggests that since we know that MMPs do the actual damage
>> that reducing them a tad might help.
[quoted text clipped - 58 lines]
>>
>> PMID: 16320827 [PubMed - indexed for MEDLINE]
Jack N Dalton - 02 Mar 2006 05:43 GMT
Celebrex is good at lowering MMP-3s as well as those things that start the
whole inflammation cascade.

Rheumatol Int. 2003 Jul 26   [Epub ahead of print]

Inhibitory effect of cyclo-oxygenase-2 inhibitor on the production of matrix
metalloproteinases in rheumatoid fibroblast-like synoviocytes.

Cha HS, Ahn KS, Jeon CH, Kim J, Koh EM.

Department of Medicine, Samsung Medical Center, Sungkyunkwan University
School
of Medicine, 50 Ilwon-Dong, Kangnam-Ku, Seoul 135-710, Korea.

Cyclo-oxygenase (COX)-2 has been associated with inflammation in rheumatoid
arthritis (RA), but its role in joint destruction remains unclear. In this
study, we investigated the effect on cultured rheumatoid fibroblast-like
synoviocytes (FLS) of the selective COX-2 inhibitor celecoxib on the
expression
of matrix metalloproteinases (MMPs), which play an important role in tissue
degradation and angiogenesis in rheumatoid synovium. Treatment with nontoxic
doses of celecoxib resulted in dose-dependent inhibition of MMP-1, -2,
and -3
secretion from FLS when measured by enzyme-linked immunosorbent assay.
Celecoxib
suppressed proinflammatory cytokines (tumor necrosis factor-alpha and
interleukin-1beta) induced augmentation of the gelatinolytic activity on
zymography. These results suggest that COX-2 inhibitors might influence
matrix
degradation or angiogenesis in RA by downregulating the expression of
various
MMPs in rheumatoid FLS.

PMID: 12898179 [PubMed - as supplied by publisher]
Jack N Dalton - 02 Mar 2006 05:51 GMT
1: Arthritis Rheum. 2002 Jun;46(6):1544-53.

Pathologic indicators of degradation and inflammation in human
osteoarthritic
cartilage are abrogated by exposure to n-3 fatty acids.

Curtis CL, Rees SG, Little CB, Flannery CR, Hughes CE, Wilson C, Dent CM,
Otterness IG, Harwood JL, Caterson B.

Connective Tissue Biology Laboratories, School of Biosciences, Cardiff
University, Museum Avenue, Cardiff CF10 3US, Wales, UK.

OBJECTIVE: To determine if n-3 polyunsaturated fatty acid (PUFA)
supplementation
(versus treatment with n-6 polyunsaturated or other fatty acid supplements)
affects the metabolism of osteoarthritic (OA) cartilage. METHODS: The
metabolic
profile of human OA cartilage was determined at the time of harvest and
after
24-hour exposure to n-3 PUFAs or other classes of fatty acids, followed by
explant culture for 4 days in the presence or absence of interleukin-1
(IL-1).
Parameters measured were glycosaminoglycan release, aggrecanase and matrix
metalloproteinase (MMP) activity, and the levels of expression of messenger
RNA
(mRNA) for mediators of inflammation, aggrecanases, MMPs, and their natural
tissue inhibitors (tissue inhibitors of metalloproteinases [TIMPs]).

RESULTS:
Supplementation with n-3 PUFA (but not other fatty acids) reduced, in a
dose-dependent manner, the endogenous and IL-1-induced release of
proteoglycan
metabolites from articular cartilage explants and specifically abolished
endogenous aggrecanase and collagenase proteolytic activity.

Similarly,
expression of mRNA for ADAMTS-4, MMP-13, and MMP-3 (but not TIMP-1, -2,
or -3)
was also specifically abolished with n-3 PUFA supplementation.

In addition, n-3
PUFA supplementation abolished the expression of mRNA for mediators of
inflammation (cyclooxygenase 2, 5-lipoxygenase, 5-lipoxygenase-activating
protein, tumor necrosis factor alpha, IL-1alpha, and IL-1beta) without
affecting
the expression of message for several other proteins involved in normal
tissue
homeostasis.

CONCLUSION: These studies show that the pathologic indicators
manifested in human OA cartilage can be significantly altered by exposure of
the
cartilage to n-3 PUFA, but not to other classes of fatty acids.

PMID: 12115185 [PubMed - indexed for MEDLINE]

"
Jack N Dalton - 02 Mar 2006 07:21 GMT
As stated earlier MMP-9s also get recruited into doing damage in arthritis.
They are very good at cutting "things up" into easy to digest pieces.

So it is a good idea to lower them.

Things that reduce MMP-9s (AKA gelatinase B)

VIT D3 .......................................................REDUCES MMP-9s

RESVERATROL (Grape Skin Extract)..... ...REDUCES MMP-9s

GREEN TEA EXTRACT(EGCGs)............... REDUCES MMP-9s

ALPHA LIPOIC ACID (R-lipoic/ R-Dihdro-LipoicAcid) ... REDUCES MMP-9s

NAC N-Acetyl-L-Cysteine .............................REDUCES MMP-9s

STATIN DRUGS (i.e Zocor, Lipitor..............REDUCES MMP-9s

Omega-3s (ie Fish oil)(walnut oil).................REDUCES MMP-9s

Minocycline/Doxycycline...............................REDUCES MMP-9s

Curcumin........................................................REDUCES
MMP-9s

Pycnogenol (Pine bark extract)...................REDUCES MMP-9s

Chondroitin sulfate (CS) and CS plus glucosamine sulfate (GS) ..REDUCES
MMP-9s
johnie - 02 Mar 2006 14:32 GMT
jack, this is pretty intriguing stuff. Thanks for sharing it.

johnie

> As stated earlier MMP-9s also get recruited into doing damage in arthritis.
> They are very good at cutting "things up" into easy to digest pieces.
[quoted text clipped - 26 lines]
> Chondroitin sulfate (CS) and CS plus glucosamine sulfate (GS) ..REDUCES
> MMP-9s
Joan Carter - 02 Mar 2006 15:56 GMT
>Inhibitory effect of cyclo-oxygenase-2 inhibitor on the production of matrix
>metalloproteinases in rheumatoid fibroblast-like synoviocytes.

Jack, do you know if Celebrex is classified as NSAID as well as a Cox-2 drug? My
stomach reacts big time to NSAIDS and my RD said to stop them, my GP suggested
Celebrex which I took years ago without problems, but I chose not to fill that
script until I see my RD end of the month.
---
Joan
johnie - 02 Mar 2006 16:03 GMT
> Jack, do you know if Celebrex is classified as NSAID as well as a Cox-2 drug?

Joan, Im not Jack but can tell you that celebrex is a NSAID.

johnie
Joan Carter - 02 Mar 2006 16:31 GMT
>Joan, Im not Jack but can tell you that celebrex is a NSAID.

Thank you, Johnie.
---
Joan
Ken Klaus - 02 Mar 2006 13:18 GMT
Y put this on the NG The average person does'nt understand it???
Jack N Dalton - 02 Mar 2006 22:21 GMT
>Y put this on the NG The average person does'nt understand it???

Ken

My posting are only for above average, highly motivated, intelligent people
on a quest for a wide variety of helpful medical information.

I would be glad to clarify and explain some things. If you just look at the
FINDINGS and CONCLUSIONS/RESULTS sections you will get the essence without
needing to know the details.

My main point is that there are some VERY SIMPLE ways to lower critical MMP
levels without killing yourself in the process. This MMP stuff is very new
and I could elaborate on the other fantastic benefits gained by lowering
some MMPs but I will save that for another day and maybe another support
group.

MMPs are the LAST step in the destructive process. It would be GREAT if
there were effective-safe ways to reduce other substances that
activate/create them.

jack n dalton

>Y put this on the NG The average person does'nt understand it???
 
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