The Ways To Give Up Smoking

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Albert - 15 Jul 2008 05:12 GMT

While smoking can indeed be hard to stop, it is possible. Many of the
things you buy as an alternative to smoking, such as patches and
nicotine gum, don't get to the root of the problem, however. They
suppress the problem but your cravings to smoke are still present. In
order to really stop huffing and puffing those sticks of cancer, you
have to attack the PROBLEM, not the symptom. I have created a very
informative blog to get you started on the right track. If you feel
like checking it out, I would highly suggest it: http://waystogiveupsmoking.blogspot.com/

Quitting smoking is a very achievable goal if you really want to
conquer it. And by doing so, you can enjoy the more finer things in
life.

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NorthWet - 15 Jul 2008 07:36 GMT

Better yet combine 1 part Plantain with 3 parts Mullein (each dried)
and smoke this combination when the desire to smoke arises. Eight
hours after smoking it you will realize you haven’t even thought about
a cigarette.

Used it to quit after hubby had a heart attack when I didn’t want to
quit but knew I had to (over six years ago). From 2 packs a day to 2
plantain smokes a day instantly. Didn’t get cranky, have cravings, or
otherwise drive those around me up a wall. Doesn’t affect the brain,
is not addictive, etc. The mullein is actually good for the lungs. Top
notch answer and free for the picking in many yards.

Camille
<~~~ Where there is no solution, there can be no problem. ~~~>

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vernono - 15 Jul 2008 16:34 GMT

> While smoking can indeed be hard to stop, it is possible. Many of the
> things you buy as an alternative to smoking, such as patches and
[quoted text clipped - 9 lines]
> conquer it. And by doing so, you can enjoy the more finer things in
> life.

In 1974 I didn't quit. I was very adamant about not smoking the next ONE.
I didn't.

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