here are a few of my favorite things, not necessarily in any
particular order:

Paul McKenna  --  http://www.mckenna.com/

acupuncture and other Chinese Medicine

homeopathy

Gay Hendricks  --  http://www.hendricks.com/

EFT  --  www.emofree.com

pranayama

Tai Chi

Aerobics

Ceragem  --  http://www.ceragem.com/

Here is a thought:  We often talk in terms of reducing stress.  That
is like going from -10 to say -3 or even to 0.  I tell you truly that
there is a whole realm of numbers above zero.  I on rare occasionally
feel so happy that tears run down my face.  And I often feel so good
that I could only call is a very mild but rewarding form of bliss.
The road to health can take you to exquisite happiness.

There is a kind of being loaded that causes a person to be more
responsible, not less, more compassionate, not self-centered, more
clear headed, not fogged.  Using external means to get high is lame at
best, and unhealthy and misery producing at worst.

I am a very lucky guy.