Each of us would like to know how to sleep well so that we get up well
rested. A number of factors are involved in how to sleep well. One of
the factors is our sleep posture. We all have a typical sleep posture
and we feel comfortable when we sleep in that sleep posture. We are
aware that there are implications of our sleep posture from a physical
health point of view. Also there are many psychological explanations
of the sleep postures. In this article, we will explain how to sleep
well from a spiritual perspective. We will focus on which is the best
sleep posture to take to sleep well and why. We will explain what
actually happens in the subtle dimension with each sleep posture so
that we can make an educated decision on how to sleep well and which
is the sleep posture to achieve that.

More at:
http://www.spiritualresearchfoundation.org/spiritualresearch/spiritualscience/sl
eeping_postures/index.php