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Medical Forum / General / Alternative / January 2008

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can anyone suggest a healthy food to increase stamina

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Healthy - 14 Jan 2008 06:56 GMT
can anyone suggest a healthy food to increase stamina
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drceephd@insightbb.com - 14 Jan 2008 18:51 GMT
> can anyone suggest a healthy food to increase stamina

Exercise and eat a high carb dietary.  The body will store the energy
in the cells as glycogen, ready for the cell to deliver all the energy
it can for an extended period of time.

DrCee
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