Hi, this has been on my mind for sometime now, and I wanted to ask you
all a few questions. I have read an article at 'Treatment for Tennis-
Elbow'
Which says?
'Treatment for tennis elbow includes resting your arm to allow the
tendon to heal and taking pain-relief medication. Surgery is seldom
needed for tennis elbow.
You may wear a forearm brace or sling for a few days. Applying cold or
warmth may help ease pain and stiffness.
Once pain eases, a rehabilitation exercise program can help your arm
mend, as well as prevent injury. These ongoing exercises work to make
the muscles around the injured tendon stronger and more flexible.
Changing or stopping activities that may have led to your injury is
vitally important in the healing process....'
At:
http://www.medical-health-care-information.com/encyclopedia/t/Tennis-Elbow.asp
While it must be true, I wonder what you have to say about it. Do let
me know!
Regards,
Butzmark - 26 Mar 2007 16:23 GMT
>Hi, this has been on my mind for sometime now, and I wanted to ask you
>all a few questions. I have read an article at 'Treatment for Tennis-
[quoted text clipped - 17 lines]
>me know!
>Regards,
A good wrap-brace helps. The best one I used was called a Chopat, or
something like that...found it online..much better than the drugstore
kind.. The rehab works. I still do wrist curls which strengthen the
joint and use them as a warmup to the activity that caused the problem
in the first place.